Our Blog

Trainer Tip of the Day

09 October 2021
Christine Varano, CPT, Balanced Body Pilates Instructor, CSUtest.com contributor

Trainer tip of the day: challenge yourself. Add more weight, intervals, higher intensity, duration. Doing the same workout the same way will yield the same results.

View All Blog Posts

Have a question? View our frequently asked questions or contact us for more information.

View FAQsContact Us